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Leverage Your Lite Retreat

Saturday & Sunday \\ September 26 - 27 

Learn to slow down and enjoy life!

Getting caught up in day-to-day life details and forgetting about yourself seems to be a woman’s normal. This is a weekend away to focus on you and only you. Begin to learn about yourself through yoga, a chance to be with your breath and body.

Begin to learn about yourself through horses, going through obstacles while leading them in a safe arena environment. We will continue to use what we receive during these activities to gain the skillset to slow down and enjoy life. Build a relationship with clarity, curiosity, connection, confidence, compassion, creativity, calm, courageous inside of you.

Early Bird Pricing: $550

Saturday

  • Arrive: 10AM
  • Talk and tea: introduction, intention
  • setting, breath work
  • Feed our bodies
  • Equine Assisted Learning
  • Rest and reflect
  • Dinner
  • Restorative yoga

Sunday

  • Morning yoga practice
  • Breakfast
  • Equine Assisted Learning
  • Reflect and release
  • Depart: 12PM


For more info or to sign up, contact me.

Contact Me   ⟩


Your Retreat Leader

Crystal is a licensed therapist working in the mental health field for 17 years, with her own private practice for the last seven. She is a Yoga Alliance 200 hour yoga teacher and Equine-Assisted Learning certified. Crystal’s purpose in this life is to create a healing space within and all around humanity transforming life.